Mind Body and Spirit Wellness will provide a holistic perspective to promote positive individual and systemic change by offering

  • Individual, family and relationship counselling available face to face, telephone as well as cybercounselling
  • Reiki, a natural method of harnessing energy to heal the bod
  • System navigation

Mind Body and Spirit Wellness provides a confidential and professional one stop shop in total body wellness.


Jamie Holloway, RSW, BSW,  RM

Jamie Holloway studied at Thompson Rivers University and graduated in 2005 with her Bachelor’s in Social Work and has studied Reiki since 2000 receiving her Reiki Master’s in 2005. Jamie was led to the path of helping and healing after her mother’s 4 year battle with breast cancer. Jamie was inspired while growing up and watching the difference her mother made in people’s lives as a Nurse in her community. This is what motivated Jamie to follow in her mother’s footsteps and continue on the family journey of helping and healing.
While in school Jamie focused her studies and practicum placements in Mental Health, Addictions, HIV/AIDS, Homelessness, Communications and Complementary Natural Health techniques and their role in Counselling.
Upon graduation, Jamie was hired as a Community Mental Health and Addictions Counsellor in the rural community of Clearwater B.C. Jamie worked in Clearwater for three years in this position and learned a lot about herself as an individual and a counsellor. When Jamie became pregnant with her first child and took her maternity leave, she decided that she wanted to open her own practice allowing her the time and flexibility to raise her children and embrace her role as a mother. Jamie has been the owner operator of Mind Body and Spirit Wellness for 5 years focusing on, but not limited to, Individual, Family and Relationship counselling as well as Reiki treatments and teaching. Jamie offers her counselling services by face to face, telephone, and e-mail counselling appointments.
Jamie works from the theory of looking at all aspects of the person in order to heal and move forward on your journey, focusing ones energy on your Mind, your Body, and your Spirit. Jamie also has held contracts with employment agencies working with individuals and groups with life skills and one on one employment counselling.

Since the birth of Jamie’s second child, Jamie has decided that she wanted to go back to school and study with the University of Toronto and Therapy On-Line. Jamie completed her studies, achieved her level one Cybercounselling certificate, and is now offering counselling throug e-mail. Jamie is very excited about this avenue of counselling communication and looks forward to assisting a wide variety of people from all over the world with cybercounselling.

Jamie is regulated and responsible to the British Columbia College of Social Workers, as well as the British Columbia Association of Social workers, both of which have high standards of practice and ethics which she is proud to follow. If you have more questions regarding the above, a link can be found at the bottom right of your screen to both websites. Please also click the tab at the top of your screen labelled Ethics to read more about Social Work ethics and standards of practice.

Now offering Services out of the Riverside Community Centre. 250-295-3049


I am a Counsellor
I am here to listen……….not to work miracles
I am here to help you discover what you are feeling………..not make the feelings go away
I am here to help you identify your options…….not to decided for you
I am here to discuss steps you can take……….not to take the steps for you
I am here to help you develop your own strengths………no to rescue or cure you
I am here to assist you with helping yourself………not to take responsibility for you
I am here to provide support, undertanding and acceptance.